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Used to strengthen specific areas of the body. Helps recover from injuries. Two types of resistance: Light and Heavy. Length: 60 inches

Achieve a deeper stretch while improving your balance, posture & flexibility! Designed to match the exact contour of the spine, allowing you to massage and stretch the entire length of your back while opening up your shoulders, chest, abdomen, and hips. Not just for yoga, it is an effective and fun way to loosen tight muscles before dance class.

• Material: Polyurethane

Say goodbye to sore muscles and hello to sweet relief! Our new and improved muscle roller is designed specifically for dancers who push their bodies to the limit. Whether you're recovering from endless pirouettes or conquering grand pliés, this roller has your back (and your calves, quads, and hamstrings!).

The SuperiorArch is used to stretch the upper arch of the foot. This benefits dancers who need additional flexibility in their feet in order to improve their Pointe technique. A foam-covered incline which is built into the base, allows the bottom of the foot to easily conform to the SuperiorArch for an easy stretch. It is available in a variety of fabric colors and patterns.

Introducing Nikolay Resistance Bands, the perfect training companion for dancers who demand quality and versatility in their exercise routines.

• Pack of Four Resistance Levels:
• Light - Dusty Pink: (1500x150x0.35mm)
• Medium – Dusty Lavender: (1500x150x0.45mm)
• Heavy – Dusty Mint: (1500x150x0.55mm)
• Extra Heavy – Light Grey: (1500x150x0.65mm)