TRAINING TOOLS

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              No need to go searching at a sports store, we now have a collection of tools to increase your flexibility and strength! Wither you are looking to improve your balance with a balance board, roll out those tired muscles with a massage stick, foam roller, or massage ball, wanting to stretch out your splits and arabesque with resistant bands, or stretch your feet and arches with a Flex Express. We have everything you need!

              12 products

              12 products

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              Nikolay Sandbag
              $ 18.99
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              Foam Roller
              $ 28.99
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              FLX Cryotherapy Ball *
              $ 29.99
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              FLX Small Yoga Wheel*
              $ 29.99
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              SuperiorArch Foot Stretcher
              $ 56.99
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              Leg Bands – Set of 5 Resistance Loop Bands
              $ 24.99
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              Clover Bands – Box Set of 4 Resistance Bands
              $ 29.99
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              FLX Flexistretcher *
              $ 59.99
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              BH1532 Massage Ball
              $ 12.99
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              BH1530 Yoga Wheel
              $ 49.99
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              1538 Suffolk Resistance Bands
              $ 12.99
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              1530 Suffolk Massage Ball
              $ 7.99
              Nikolay Sandbag
              Nikolay Sandbag
              Nikolay Sandbag
              Nikolay Sandbag

              Nikolay Sandbag

              $ 18.99 Save $ -18.99
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              As a ballet dancer looking to enhance your training regimen, consider the Nikolay 0.5kg Sandbags designed specifically for strength training and fitness activities.

              Foam Roller
              Foam Roller
              Foam Roller
              Foam Roller
              Foam Roller
              Foam Roller
              Foam Roller
              Foam Roller

              Foam Roller

              $ 28.99 Save $ -28.99
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              FLX Cryotherapy Ball *
              FLX Cryotherapy Ball *
              FLX Cryotherapy Ball *
              FLX Cryotherapy Ball *

              FLX Cryotherapy Ball *

              $ 29.99 Save $ -29.99
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              RELIEF where you need it most!

              Accelerate healing with this 2-in-1 recovery tool utilizing both massage and ice-therapy. The combination of massage and cooling provides trigger point myofascial release and instant pain relief for the area being targeted.

               BEST FOR: Anyone with pain and injuries

              DESIGNED FOR: Instant relief for muscles, joints, ligaments and tendons

               Great alternative to messy ice packs

              • Results felt instantly
              • Easy to use & clean
              • Enjoy up to 2 hours of cold relief

               

              HOW TO USE:

               Prepare 

              • Unscrew top of handle (white ring) 
              • Place Cryotherapy Ball in freezer (metal ball) 
              • Wait at least 2 hours for ball to freeze 
              • Wipe away any frost and put ball back into the handle 
              • The Cryotherapy Ball is ready to use! 

               Usage 

              • Ball can be used on skin or through clothes 
              • Continually roll the ball over the desired area 
              • When ball is no longer cool, remove from handle and freeze again 

              Cleaning 

              • After removing the Cryotherapy Ball from the handle, it can be washed with water and dish soap in the sink. Do not put it in the dishwasher. 
              • The ball should be washed regularly. 

              Notes 

              • Do not use on wet/damp skin 
              • Do not heat the Cryotherapy Ball 
              • Discontinue use if irritation occurs 
              • Always seek the advice of your doctor regarding questions you may have regarding a medical condition. 
                  FLX Small Yoga Wheel*
                  FLX Small Yoga Wheel*
                  FLX Small Yoga Wheel*
                  FLX Small Yoga Wheel*

                  FLX Small Yoga Wheel*

                  $ 29.99 Save $ -29.99
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                  Perfect for all levels of flexibility, the FLX® Yoga Wheel (small) helps improve dancers' balance and allows for a full front-body stretch – opening the chest, shoulders, back and hip flexors. Measuring in at 5 inches wide, this wheel fits along the spine and is perfect for rolling exercise work and to alleviate back and shoulder pain.
                  • 5 inches wide, 6-inch diameter
                  • Durable PP plastic core, TPE outer
                  • Improves balance and flexibility
                  • Alleviates back and shoulder pain and aligns the spine
                  • Perfect for rolling exercise work targeting hamstrings and glutes
                  • Aids in releasing tension and improving flexibility
                  • Versatile and accessible for a variety of skill levels
                  • Allows for a full front-body stretch
                    SuperiorArch Foot Stretcher
                    SuperiorArch Foot Stretcher
                    SuperiorArch Foot Stretcher
                    SuperiorArch Foot Stretcher
                    SuperiorArch Foot Stretcher
                    SuperiorArch Foot Stretcher
                    SuperiorArch Foot Stretcher
                    SuperiorArch Foot Stretcher
                    SuperiorArch Foot Stretcher
                    SuperiorArch Foot Stretcher
                    SuperiorArch Foot Stretcher
                    SuperiorArch Foot Stretcher
                    SuperiorArch Foot Stretcher
                    SuperiorArch Foot Stretcher
                    SuperiorArch Foot Stretcher
                    SuperiorArch Foot Stretcher

                    SuperiorArch Foot Stretcher

                    $ 56.99 Save $ -56.99
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                    The SuperiorArch is used to stretch the upper arch of the foot. This benefits dancers who need additional flexibility in their feet in order to improve their Pointe technique. A foam-covered incline which is built into the base, allows the bottom of the foot to easily conform to the SuperiorArch for an easy stretch. It is available in a variety of fabric colors and patterns.
                    Leg Bands – Set of 5 Resistance Loop Bands

                    Leg Bands – Set of 5 Resistance Loop Bands

                    $ 24.99 Save $ -24.99
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                    The Leg Bands are a set of 5 – 12 inch, latex rubber loop bands, with color coded resistance levels for progressive workouts. These are great for leg strength conditioning and toning.

                    Resistance increases with each band level:

                    • Yellow= X-Light
                    • Green= Light
                    • Blue= Medium
                    • Red= Heavy
                    • Black= X-Heavy

                     

                    Band length is 12″ flat or 24″ in circumference. Each set of bands comes with a draw string carry bag.

                    Clover Bands – Box Set of 4 Resistance Bands

                    Clover Bands – Box Set of 4 Resistance Bands

                    $ 29.99 Save $ -29.99
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                    The Clover Bands are latex rubber strips that are 4 inches wide by 48 inches long and are available in 4 color coded resistance levels.
                    FLX Flexistretcher *
                    FLX Flexistretcher *
                    FLX Flexistretcher *
                    FLX Flexistretcher *
                    FLX Flexistretcher *
                    FLX Flexistretcher *
                    FLX Flexistretcher *
                    FLX Flexistretcher *
                    FLX Flexistretcher *
                    FLX Flexistretcher *

                    FLX Flexistretcher *

                    $ 59.99 Save $ -59.99
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                    Flexistretcher® is the leading flexibility and strength training tool used by dancers globally. Harnessing the power of elastic resistance the Flexistretcher® safely improves flexibility, while simultaneously strengthening muscles as they stretch.

                    • Custom designed hardware to prevent sliding
                    • Fully adjustable loops and custom strength elastic designed for ultimate resistance
                    • Rubber Stoppers allow for loop to always stay in place and avoid slider piece from falling off
                    • Neoprene Sleeve with embroidered logo
                    • Mesh carrying bag that perfectly fits the Flexistretcher

                    10 x 4 x 4 inches

                    BH1532 Massage Ball
                    BH1532 Massage Ball
                    BH1532 Massage Ball
                    BH1532 Massage Ball

                    BH1532 Massage Ball

                    $ 12.99 Save $ -12.99
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                    Enhance flexibility and improve range of motion. Simply roll the ball onto trouble spots of the body to release deep tissue knots and tightness. Apply enough pressure to provide relief, but avoid pressing too hard to cause unwanted pain.

                    • Material: Silicone
                    BH1530 Yoga Wheel
                    BH1530 Yoga Wheel
                    BH1530 Yoga Wheel
                    BH1530 Yoga Wheel
                    BH1530 Yoga Wheel
                    BH1530 Yoga Wheel

                    BH1530 Yoga Wheel

                    $ 49.99 Save $ -49.99
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                    Achieve a deeper stretch while improving your balance, posture & flexibility! Designed to match the exact contour of the spine, allowing you to massage and stretch the entire length of your back while opening up your shoulders, chest, abdomen, and hips. Not just for yoga, it is an effective and fun way to loosen tight muscles before dance class.

                    • Material: Polyurethane
                    1538 Suffolk Resistance Bands
                    1538 Suffolk Resistance Bands
                    1538 Suffolk Resistance Bands
                    1538 Suffolk Resistance Bands
                    1538 Suffolk Resistance Bands
                    1538 Suffolk Resistance Bands
                    1538 Suffolk Resistance Bands
                    1538 Suffolk Resistance Bands
                    1538 Suffolk Resistance Bands
                    1538 Suffolk Resistance Bands

                    1538 Suffolk Resistance Bands

                    $ 12.99 Save $ -12.99
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                    Used to strengthen specific areas of the body. Helps recover from injuries. Two types of resistance: Light and Heavy. Length: 60 inches

                    1530 Suffolk Massage Ball
                    1530 Suffolk Massage Ball
                    1530 Suffolk Massage Ball
                    1530 Suffolk Massage Ball

                    1530 Suffolk Massage Ball

                    $ 7.99 Save $ -7.99
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                    Excellent in helping you work on your balance, and can be used to improve your ankle stability for pointe work. Sooth tired and sore feet or muscles anywhere. Diameter: 2.5”. Made with high quality durable rubber.